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Vladislava Galagan’s diet plan plays a vital role in achieving her muscular physique. Her diet is rich in carbohydrates and protein, with the goal of consuming over 100 grams of protein daily. She includes foods such as beef,。

Vladislava Galagan Diet. When it comes to her diet, Vladislava Galagan leans towards a higher carbohydrate intake. In an interview, she revealed that during periods when she is not preparing for competitions, she。

Vladislava Galagan’s Diet. Now when it comes to crafting an amazing physique, training is only part of the formula to do so. Diet plays a very large role in putting on muscle mass and maintaining lower levels of body fat,。

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